
RICED VEGGIES CAULIFLOWER RISOTTO MEDLEY
🫀8/10
💪6/10
🔥7/10
🩸8/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories21 kcal
Protein2.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates4.7g
Sugars2.4g
Fiber2.4g
Sodium18mg
Protein per 100 kcal11.2g
About This Product
RICED VEGGIES CAULIFLOWER RISOTTO MEDLEY by Green Giant provides 21 calories, 2.4g protein, 0.0g fat, and 4.7g carbohydrates per 100g. That gives it a protein efficiency of 11.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 21 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Cauliflower, Mushrooms, Asparagus