
Seasoned Veggies Brussels Sprouts
🫀8/10
💪5/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories59 kcal
Protein3.5g
Total Fat2.4g
Saturated Fat0.0g
Carbohydrates8.2g
Sugars2.4g
Fiber3.5g
Sodium294mg
Protein per 100 kcal6.0g
About This Product
Seasoned Veggies Brussels Sprouts by Green Giant provides 59 calories, 3.5g protein, 2.4g fat, and 8.2g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 59 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarKids / Growing
Ingredients
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