
TUSCAN SEASONED BROCCOLI
🫀6/10
💪5/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories59 kcal
Protein3.5g
Total Fat2.9g
Saturated Fat4.8g
Carbohydrates7.1g
Sugars2.4g
Fiber2.4g
Sodium376mg
Protein per 100 kcal6.0g
About This Product
TUSCAN SEASONED BROCCOLI by Green Giant provides 59 calories, 3.5g protein, 2.9g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals.
- ✓Very low calorie density at just 59 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarBone HealthBrain HealthKids / Growing
Ingredients
Broccoli, Extra Virgin Olive Oil, Rice Flour, Parmesan Cheese (Partially Skim Milk, Cultures, Salt, Enzymes), Sea Salt, Whey, Parsley, Onion Powder, Garlic Powder, Natural Flavors, Salt, Spices, Buttermilk, Dried Red Bell Pepper Lacic Acid. Contains Milk