Veggie Fries

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Nutrition Facts

Per 100g

About This Product

Veggie Fries by Green Giant provides 212 calories, 5.5g protein, 11.1g fat, and 31.8g carbohydrates per 100g. That gives it a protein efficiency of 2.6g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Minimal sugar content at just 1.4g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 9 additives — a relatively long list indicating higher processing.

Ingredients

Zucchini, Enriched Flour, Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Dried Potatoes, Soybean Oil, Parmesan Cheese, Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Onion, Baking Soda, Corn Flour, Corn Starch, Dextrin, Dextrose, Eggs, Dried Garlic, Dried Onion, Guar Gum, Methylcellulose, Modified Food Starch, Natural Flavors, Olive Oil, Rice Flour, Salt, Sodium Acid Pyrophosphate, Sodium Alginate, Soy Flour, Spices, Sugar, Whey, Xanthan Gum, Yeast Extract