HomeFrozen VegetablesVeggie Tots Cauliflower & Cheese with Bacon
Veggie Tots Cauliflower & Cheese with Bacon

Veggie Tots Cauliflower & Cheese with Bacon

🫀8/10
💪2/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories200 kcal
Protein3.5g
Total Fat10.6g
Saturated Fat2.4g
Carbohydrates17.6g
Sugars2.4g
Fiber2.4g
Sodium447mg
Protein per 100 kcal1.8g

About This Product

Veggie Tots Cauliflower & Cheese with Bacon by Green Giant provides 200 calories, 3.5g protein, 10.6g fat, and 17.6g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 200 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 13 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBlood SugarBone Health

Ingredients

Cauliflower, soybean oil, modified food starch, water, cornstarch, cheddar cheese (milk, cultures, salt, enzymes), contains less than 2% of artificial color, bacon pieces (water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), baking soda, citric acid, dextrin, dextrose, dried eggs, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), garlic powder, methylcellulose, milk fat, onion powder, rice flour, salt, sodium acid pyrophosphate, sodium alginate, sodium hexametaphosphate, sodium phosphate, soy flour, spices, sugar, wheat gluten, wheat starch, whey, xanthan gum, yellow corn flour.

Allergens

glutenmilk