зелёная
🫀3/10
💪6/10
🔥8/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories85 kcal
Protein8.0g
Total Fat17.0g
Saturated Fat0.0g
Carbohydrates63.0g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal9.4g
About This Product
зелёная by Green line scores 8/10 for Weight Loss based on very low calorie density.
зелёная by Green line provides 85 calories, 8.0g protein, 17.0g fat, and 63.0g carbohydrates per 100g. That gives it a protein efficiency of 9.4g of protein per 100 calories. It scores well for Weight Loss, Energy, Clean Label health goals.
- ✓Very low calorie density at just 85 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossEnergyClean LabelKids / Growing
Deep Analysis
зелёная by Green line sits near the middle of the yogurts category with 85 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 85 kcal per 100g (category avg: 96)
- •Protein: 8.0g per 100g (category avg: 5.7g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
зелёная is a solid choice in its category. For variety, browse other top-scoring yogurts products on NutritionRanked.