Brown Sugar Crumble
🫀6/10
💪5/10
🔥8/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories387 kcal
Protein14.0g
Total Fat15.0g
Saturated Fat0.0g
Carbohydrates39.2g
Sugars0.0g
Fiber19.3g
Sodium72mg
Protein per 100 kcal3.6g
About This Product
Brown Sugar Crumble by Green Mountain scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Brown Sugar Crumble by Green Mountain provides 387 calories, 14.0g protein, 15.0g fat, and 39.2g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 14.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 19.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Weight LossBlood SugarEnergyKids / Growing
Ingredients
COFFEE, NATURAL AND ARTIFICIAL FLAVORS