2% Milkfat Blended Greek Yogurt
🫀6/10
💪6/10
🔥5/10
🩸4/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories113 kcal
Protein8.0g
Total Fat3.0g
Saturated Fat2.0g
Carbohydrates13.3g
Sugars12.0g
Fiber0.7g
Sodium37mg
Protein per 100 kcal7.1g
About This Product
2% Milkfat Blended Greek Yogurt by Green Mountain Creamery provides 113 calories, 8.0g protein, 3.0g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 113 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
Cultured pasteurized nonfat grade a milk, sugar, grade a cream, chocolate pieces (chocolate, cocoa butter, sugar), dried cane syrup, pectin, natural flavors, locust bean gum, guar gum, vegetable juice concentrate (color), turmeric (color). contains the following live cultures: lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei