Greek Yogurt
🫀5/10
💪6/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories100 kcal
Protein8.2g
Total Fat5.3g
Saturated Fat3.5g
Carbohydrates4.1g
Sugars2.4g
Fiber0.0g
Sodium29mg
Protein per 100 kcal8.2g
About This Product
Greek Yogurt by Green Mountain Creamery provides 100 calories, 8.2g protein, 5.3g fat, and 4.1g carbohydrates per 100g. That gives it a protein efficiency of 8.2g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBone HealthClean LabelKids / Growing
Ingredients
Cultured Pasteurized Nonfat Milk, Cream, LIVE ACTIVE CULTURES (S.thermophilus, L bulgaricus Lacidophilus, Bifidus, L paracasei)
Allergens
milk