
Greek Cream Cheese
🫀2/10
💪6/10
🔥5/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories214 kcal
Protein14.3g
Total Fat10.7g
Saturated Fat7.1g
Carbohydrates10.7g
Sugars10.7g
Fiber0.9g
Sodium304mg
Protein per 100 kcal6.7g
About This Product
Greek Cream Cheese by Green Mountain Farms scores 7/10 for Bone Health based on contains calcium sources (milk).
Greek Cream Cheese by Green Mountain Farms provides 214 calories, 14.3g protein, 10.7g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Bone Health, Energy health goals.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone HealthEnergy
Ingredients
Pasteurized cultured milk, cream and skim milk, whey protein concentrate, non-fat dry milk, water, lactic acid, inulin (natural dietary fiber), salt, stabilizers (xanthan, locust bean, and guar gums), potassium sorbate (maintains freshness). contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus.