Green valley organics, grade a low fat yogurt, strawberry
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Green valley organics, grade a low fat yogurt, strawberry by Green Valley Organics scores 8/10 for Bone Health based on low sodium preserves calcium.
Green valley organics, grade a low fat yogurt, strawberry by Green Valley Organics provides 82 calories, 4.1g protein, 1.2g fat, and 13.5g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Organic lowfat pasteurized milk, organic fruit (organic dried cane syrup, organic strawberries, water, pectin, organic locust bean gum, natural flavor, vegetable juice [for color], sodium citrate), lactase enzyme, pectin, flourish 10 live and active cultures.