Vanilla Bean Lowfat Yogurt
🫀7/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories59 kcal
Protein4.1g
Total Fat1.8g
Saturated Fat1.2g
Carbohydrates10.0g
Sugars7.1g
Fiber0.0g
Sodium49mg
Protein per 100 kcal7.0g
About This Product
Vanilla Bean Lowfat Yogurt by Green Valley provides 59 calories, 4.1g protein, 1.8g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 7.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 59 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
Organic lowfat pasteurized milk, organic cane sugar, organic vanilla extract, lactase enzyme, pectin, flourish 10 live and active cultures.