Gluten-Free Multi-Seed Rice Crackers
🫀5/10
💪3/10
🔥5/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories433 kcal
Protein6.7g
Total Fat8.3g
Saturated Fat0.0g
Carbohydrates80.0g
Sugars0.0g
Fiber3.3g
Sodium933mg
Protein per 100 kcal1.5g
About This Product
Gluten-Free Multi-Seed Rice Crackers by Green Wise provides 433 calories, 6.7g protein, 8.3g fat, and 80.0g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (933mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
Best for: Clean Label
Ingredients
brown rice flour, potato starch, safflower oil, salt, millet, poppy seeds, mustard flour, sesame seeds