Gochugaru (Red Pepper Powder, Coarse)

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Nutrition Facts

Per 100g

About This Product

Gochugaru (Red Pepper Powder, Coarse) by Greenation scores 7/10 for Heart Health based on very low saturated fat.

Gochugaru (Red Pepper Powder, Coarse) by Greenation provides 300 calories, 20.0g protein, 0.0g fat, and 40.0g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sugar content (40.0g per 100g) — significant portion of daily recommended limit.