Uncured Honey Ham & Cheese Lunch Kit
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Nutrition Facts
Per 100g
About This Product
Uncured Honey Ham & Cheese Lunch Kit by Greenfield Natural Meat Co. scores 8/10 for Energy based on good carb content for sustained energy.
Uncured Honey Ham & Cheese Lunch Kit by Greenfield Natural Meat Co. provides 333 calories, 14.8g protein, 16.0g fat, and 55.6g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Ingredients
UNCURED HONEY HAM (CONTAINS UP TO 18% OF A SEASONING SOLUTION OF PORK, WATER, HONEY, SEA SALT, VINEGAR, CULTURED CELERY EXTRACT), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CRACKERS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH OLEIC SUNFLOWER OIL, SUGAR, CONTAINS 2% OR LESS OF: MALTED BARLEY EXTRACT, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], ENZYMES, NATURAL FLAVOR), CHOCOLATE WAFERS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, COCOA POWDER [PROCESSED WITH ALKALI], SHORTENING [PALM OIL, CANOLA OIL, MODIFIED PALM OIL], CORN STARCH, CORN SYRUP, CORN FLOUR, BAKING SODA, FLAVOR, SOY LECITHIN, SALT, AMMONIUM BICARBONATE), MILK, SOY, WHEAT, EGGS, COCONUT, SESAME