Name: South Asian Lentil Salad
Brand: Greens & Grains
Rating: 3.3 (9 reviews)

Question 1

Is South Asian Lentil Salad healthy?

Accepted Answer

South Asian Lentil Salad by Greens & Grains has 106 calories, 6.66666666666667g protein, and 2g fiber per 100g. South Asian Lentil Salad by Greens & Grains provides 106 calories, 6.7g protein, 3.1g fat, and 12.5g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

Question 2

What are the nutrition facts for South Asian Lentil Salad?

Accepted Answer

Per 100g: 106 calories, 6.66666666666667g protein, 3.13725490196078g fat, 12.5490196078431g carbs, 2g fiber, 184mg sodium.

Question 3

How does South Asian Lentil Salad rate for health goals?

Accepted Answer

Good: 7/10. Good: 6/10. Good: 7/10. Great: 8/10. Good: 6/10. Good: 6/10. Okay: 5/10. Good: 7/10. Great: 8/10.

South Asian Lentil Salad

Nutrition Facts

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