Chocolate Chia Granola
🫀9/10
💪3/10
🔥4/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories467 kcal
Protein10.0g
Total Fat20.0g
Saturated Fat3.3g
Carbohydrates66.7g
Sugars23.3g
Fiber6.7g
Sodium367mg
Protein per 100 kcal2.1g
About This Product
Chocolate Chia Granola by GreenWise provides 467 calories, 10.0g protein, 20.0g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (23.3g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergy
Ingredients
Organic Oats, Organic Cane Sugar, Organic Canola Oil, Semi-Sweet Chocolate Chips (Sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Sunflower Seeds, Cocoa Powder, Chia Seeds, Cinnamon, Sea Salt