CRANBERRY CASHEW GRANOLA
🫀10/10
💪3/10
🔥4/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories467 kcal
Protein10.0g
Total Fat20.0g
Saturated Fat2.5g
Carbohydrates65.0g
Sugars25.0g
Fiber8.3g
Sodium350mg
Protein per 100 kcal2.1g
About This Product
CRANBERRY CASHEW GRANOLA by GreenWise provides 467 calories, 10.0g protein, 20.0g fat, and 65.0g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.3g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label
Ingredients
organic oats, organic cane sugar, organic canola oil, dried cranberries, cashews, sunflower seeds, chia seeds, cinnamon, sea salt