
GREEK WHOLE MILK PLAIN YOGURT
🫀6/10
💪6/10
🔥7/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories82 kcal
Protein7.6g
Total Fat4.1g
Saturated Fat2.6g
Carbohydrates4.1g
Sugars2.9g
Fiber0.6g
Sodium44mg
Protein per 100 kcal9.3g
About This Product
GREEK WHOLE MILK PLAIN YOGURT by GreenWise scores 9/10 for Kids / Growing based on low sugar.
GREEK WHOLE MILK PLAIN YOGURT by GreenWise provides 82 calories, 7.6g protein, 4.1g fat, and 4.1g carbohydrates per 100g. That gives it a protein efficiency of 9.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals.
- ✓Very low calorie density at just 82 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
strained yogurt (grade a pasteurized organic whole milk, live active yogurt cultures [l, bulgaricus, s, thermophilis, l, acidophilus, bifidus, l, casei]),