Italian with Provolone and Romano
🫀3/10
💪8/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories176 kcal
Protein20.6g
Total Fat11.8g
Saturated Fat3.7g
Carbohydrates1.5g
Sugars0.0g
Fiber0.0g
Sodium779mg
Protein per 100 kcal11.7g
About This Product
Italian with Provolone and Romano by GreenWise provides 176 calories, 20.6g protein, 11.8g fat, and 1.5g carbohydrates per 100g. That gives it a protein efficiency of 11.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 20.6g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 176 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing