Lactose Free Reduced Fat Milk
🫀7/10
💪5/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories50 kcal
Protein3.3g
Total Fat2.1g
Saturated Fat1.3g
Carbohydrates5.4g
Sugars5.4g
Fiber0.0g
Sodium48mg
Protein per 100 kcal6.7g
About This Product
Lactose Free Reduced Fat Milk by GreenWise scores 8/10 for Bone Health based on low sodium preserves calcium.
Lactose Free Reduced Fat Milk by GreenWise provides 50 calories, 3.3g protein, 2.1g fat, and 5.4g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 50 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBone HealthClean LabelKids / Growing
Ingredients
organic grade a reduced fat milk, lactase enzyme** vitamin a palmitate, vitamin d3. **ingredient not in regular milk manufactured and