Oats & Honey
🫀10/10
💪3/10
🔥5/10
🩸6/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories338 kcal
Protein10.0g
Total Fat16.7g
Saturated Fat1.7g
Carbohydrates66.7g
Sugars25.0g
Fiber6.7g
Sodium267mg
Protein per 100 kcal3.0g
About This Product
Oats & Honey by GreenWise provides 338 calories, 10.0g protein, 16.7g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthBone HealthEnergyClean Label
Ingredients
Organic rolled oats, canola oil, sunflower seeds, sea salt, molasses. Processed in a facility that processes soy, wheat, milk, eggs, and pea.