
Organic Pecan Halves
🫀6/10
💪3/10
🔥6/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories679 kcal
Protein10.7g
Total Fat71.4g
Saturated Fat7.1g
Carbohydrates14.3g
Sugars3.6g
Fiber10.7g
Sodium0mg
Protein per 100 kcal1.6g
About This Product
Organic Pecan Halves by Greenwise provides 679 calories, 10.7g protein, 71.4g fat, and 14.3g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ⚠Calorie-dense at 679 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing
Ingredients
Pecans