Shredded Low-Moisture Part-Skim Mozzarella Cheese
🫀1/10
💪7/10
🔥6/10
🩸7/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories357 kcal
Protein25.0g
Total Fat28.6g
Saturated Fat14.3g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium607mg
Protein per 100 kcal7.0g
About This Product
Shredded Low-Moisture Part-Skim Mozzarella Cheese by GreenWise scores 7/10 for Muscle Building based on moderate protein per calorie.
Shredded Low-Moisture Part-Skim Mozzarella Cheese by GreenWise provides 357 calories, 25.0g protein, 28.6g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 7.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (14.3g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBlood SugarBone HealthKids / Growing
Ingredients
organic low-moisture part-skim mozzarella cheese (organic cultured pasteurized reduced fat milk, salt, microbial enzymes), powdered cellulose (added to prevent caking).
Allergens
milk