SOUR CREAM
🫀3/10
💪2/10
🔥5/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories207 kcal
Protein3.5g
Total Fat20.7g
Saturated Fat10.3g
Carbohydrates6.9g
Sugars3.5g
Fiber0.0g
Sodium35mg
Protein per 100 kcal1.7g
About This Product
SOUR CREAM by GreenWise scores 8/10 for Bone Health based on low sodium preserves calcium.
SOUR CREAM by GreenWise provides 207 calories, 3.5g protein, 20.7g fat, and 6.9g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Bone Health, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (10.3g per 100g) — may impact LDL cholesterol levels.
Best for: Bone HealthKids / Growing
Ingredients
Cultured pasteurized grade a organic milk and organic cream, organic grade a nonfat dry milk, organic food starch (tapioca), organic locust bean gum.