Sourdough English Muffins
🫀5/10
💪5/10
🔥6/10
🩸5/10
🦴4/10
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Nutrition Facts
Per 100g
Calories211 kcal
Protein7.0g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates42.1g
Sugars1.8g
Fiber0.0g
Sodium526mg
Protein per 100 kcal3.3g
About This Product
Sourdough English Muffins by GreenWise provides 211 calories, 7.0g protein, 0.9g fat, and 42.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing