Sourdough English Muffins
🫀5/10
💪5/10
🔥6/10
🩸5/10
🦴4/10
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Nutrition Facts
Per 100g
Calories211 kcal
Protein7.0g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates42.1g
Sugars1.8g
Fiber0.0g
Sodium526mg
Protein per 100 kcal3.3g
About This Product
Sourdough English Muffins by GreenWise scores 8/10 for Energy based on good carb content for sustained energy.
Sourdough English Muffins by GreenWise provides 211 calories, 7.0g protein, 0.9g fat, and 42.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing