Uncured Turkey Bacon
🫀1/10
💪8/10
🔥4/10
🩸5/10
🦴4/10
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Nutrition Facts
Per 100g
Calories409 kcal
Protein54.5g
Total Fat13.6g
Saturated Fat0.0g
Carbohydrates9.1g
Sugars9.1g
Fiber0.0g
Sodium3091mg
Protein per 100 kcal13.3g
About This Product
Uncured Turkey Bacon by GreenWise scores 8/10 for Muscle Building based on good protein per calorie ratio.
Uncured Turkey Bacon by GreenWise provides 409 calories, 54.5g protein, 13.6g fat, and 9.1g carbohydrates per 100g. That gives it a protein efficiency of 13.3g of protein per 100 calories. It scores well for Muscle Building health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 54.5g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (3091mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 409 kcal per 100g — be mindful of portion sizes.
Best for: Muscle Building
Ingredients
organic turkey thighs, water, organic dark brown sugar, sodium lactate, sea salt, cultured celery powder