DIJON MUSTARD
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
DIJON MUSTARD by GREY POUPON scores 8/10 for Weight Loss based on very low calorie density.
DIJON MUSTARD by GREY POUPON provides 100 calories, 0.0g protein, 0.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Weight Loss, Kids / Growing health goals.
- ✓Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
DIJON MUSTARD by GREY POUPON is a lower-calorie option in the mustard category at 100 kcal per 100g, compared to the category average of 151.
Nutrition Breakdown
- •Calories: 100 kcal per 100g (category avg: 151)
- •Protein: 0.0g per 100g (category avg: 2.7g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If DIJON MUSTARD doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the mustard category page on NutritionRanked to compare options side by side.
Ingredients
Distilled White Vinegar, Mustard Seed, water, salt, white wine, citric acid, tartaric acid, fruit pectin, sugar, spices.