Kokt Skinke
🫀4/10
💪7/10
🔥8/10
🩸7/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories121 kcal
Protein18.0g
Total Fat5.1g
Saturated Fat0.0g
Carbohydrates0.9g
Sugars0.0g
Fiber0.0g
Sodium747mg
Protein per 100 kcal14.9g
About This Product
Kokt Skinke by Grilstad scores 8/10 for Weight Loss based on low calorie density.
Kokt Skinke by Grilstad provides 121 calories, 18.0g protein, 5.1g fat, and 0.9g carbohydrates per 100g. That gives it a protein efficiency of 14.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 18.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 121 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing