Smoke Roasted Salmon Kebabs
🫀4/10
💪9/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories158 kcal
Protein28.1g
Total Fat3.5g
Saturated Fat0.9g
Carbohydrates1.8g
Sugars1.8g
Fiber0.0g
Sodium947mg
Protein per 100 kcal17.8g
About This Product
Smoke Roasted Salmon Kebabs by Grindstone Neck Of Maine scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Smoke Roasted Salmon Kebabs by Grindstone Neck Of Maine provides 158 calories, 28.1g protein, 3.5g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 17.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 28.1g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 158 kcal per 100g.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (947mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing