Artisan Breadsticks With Olives
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Nutrition Facts
Per 100g
About This Product
Artisan Breadsticks With Olives by Grissinificio Europa Srl scores 8/10 for Brain Health based on low sugar supports brain function.
Artisan Breadsticks With Olives by Grissinificio Europa Srl provides 420 calories, 10.0g protein, 15.0g fat, and 65.0g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 420 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Artisan Breadsticks With Olives by Grissinificio Europa Srl is calorie-dense at 420 kcal per 100g — 41% above the bread category average of 297.
Nutrition Breakdown
- •Calories: 420 kcal per 100g (category avg: 297)
- •Protein: 10.0g per 100g (category avg: 9.3g)
- •Fiber: 2.5g per 100g (category avg: 4.9g)
- •Sodium: 750mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 750mg per 100g. A 200g serving would provide 1500mg — roughly 65% of the daily limit.
Better Alternatives
Artisan Breadsticks With Olives is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Wheat flour, olives 6,7% extra virgin olive oil, sea salt, yeast, malted wheat flour.