Cinnamon Snickerdoodle Almond & Cashew Butter
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Nutrition Facts
Per 100g
About This Product
Cinnamon Snickerdoodle Almond & Cashew Butter by GROUND UP scores 7/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Cinnamon Snickerdoodle Almond & Cashew Butter by GROUND UP provides 600 calories, 16.7g protein, 50.0g fat, and 30.0g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (15.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 600 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Cinnamon Snickerdoodle Almond & Cashew Butter by GROUND UP sits near the middle of the nut butters category with 600 kcal per 100g (category avg: 586).
Nutrition Breakdown
- •Calories: 600 kcal per 100g (category avg: 586)
- •Protein: 16.7g per 100g (category avg: 22.2g)
- •Sugars: 10.0g per 100g (category avg: 9.6g)
- •Fiber: 10.0g per 100g (category avg: 7.9g)
- •Saturated fat: 15.0g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 15.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
Cinnamon Snickerdoodle Almond & Cashew Butter is a solid choice in its category. For variety, browse other top-scoring nut butters products on NutritionRanked.