Garlic Eggplant Dip
🫀7/10
💪2/10
🔥8/10
🩸6/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories89 kcal
Protein0.0g
Total Fat5.4g
Saturated Fat0.0g
Carbohydrates10.7g
Sugars10.7g
Fiber10.7g
Sodium607mg
About This Product
Garlic Eggplant Dip by Growee scores 8/10 for Weight Loss based on very low calorie density.
Garlic Eggplant Dip by Growee provides 89 calories, 0.0g protein, 5.4g fat, and 10.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 89 kcal per 100g, making it a good choice for volume eating.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossClean Label