Garlic Flavor Peanuts
🫀4/10
💪8/10
🔥9/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories3 kcal
Protein7.0g
Total Fat15.0g
Saturated Fat5.0g
Carbohydrates7.0g
Sugars2.0g
Fiber5.0g
Sodium150mg
Protein per 100 kcal280.0g
About This Product
Garlic Flavor Peanuts by growers provides 3 calories, 7.0g protein, 15.0g fat, and 7.0g carbohydrates per 100g. That gives it a protein efficiency of 280.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 3 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 2.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Peanuts, garlic, iodized salt (salt and potassium iodate), coconut oil and monosodium glutamate flavor enhancer)