
Gu Energy Gel Salted Caramel
🫀7/10
💪2/10
🔥2/10
🩸3/10
🦴5/10
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Nutrition Facts
Per 100g
Calories313 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates68.8g
Sugars21.9g
Fiber0.0g
Sodium391mg
About This Product
Gu Energy Gel Salted Caramel by Gu scores 7/10 for Heart Health based on very low saturated fat.
Gu Energy Gel Salted Caramel by Gu provides 313 calories, 0.0g protein, 0.0g fat, and 68.8g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (21.9g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthEnergy
Ingredients
WATER, FRUCTOSE, LEUCINE?SEASALT POTASSIUM CITRATE, SODIUM CITRATE, CITRICACID, CALCIIJM CARBOÊATE,? VALINE, NATURAL FLAVOR, GREEN GELLAI GUM, ISOLEUCINE, SUNFLOVIER 011, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE).