Gu, hydration drink tabs, lemon lime
🫀5/10
💪2/10
🔥6/10
🩸4/10
🦴3/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories222 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates66.7g
Sugars1.0g
Fiber0.0g
Sodium7111mg
About This Product
Gu, hydration drink tabs, lemon lime by Gu scores 8/10 for Energy based on good carb content for sustained energy.
Gu, hydration drink tabs, lemon lime by Gu provides 222 calories, 0.0g protein, 0.0g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (7111mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 10 additives — a relatively long list indicating higher processing.
Best for: Energy
Ingredients
Citric acid, sodium bicarbonate, xylitol, corn starch, natural flavor, potassium bicarbonate, l-leucine, stevia leaf extract, safflower oil, cane sugar, riboflavin (as color).