Crab Flavor Sunflower Seed
🫀4/10
💪3/10
🔥4/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories607 kcal
Protein10.7g
Total Fat42.9g
Saturated Fat10.7g
Carbohydrates42.9g
Sugars10.7g
Fiber3.6g
Sodium304mg
Protein per 100 kcal1.8g
About This Product
Crab Flavor Sunflower Seed by Guanyuan Foods Co. Ltd scores 7/10 for Energy based on good carb content for sustained energy.
Crab Flavor Sunflower Seed by Guanyuan Foods Co. Ltd provides 607 calories, 10.7g protein, 42.9g fat, and 42.9g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (10.7g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 607 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label