Premium Ice Cream
🫀3/10
💪2/10
🔥2/10
🩸3/10
🦴8/10
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Nutrition Facts
Per 100g
Calories307 kcal
Protein4.5g
Total Fat20.5g
Saturated Fat10.2g
Carbohydrates29.5g
Sugars25.0g
Fiber1.1g
Sodium114mg
Protein per 100 kcal1.5g
About This Product
Premium Ice Cream by Guernsey Farms Dairy scores 8/10 for Bone Health based on low sodium preserves calcium.
Premium Ice Cream by Guernsey Farms Dairy provides 307 calories, 4.5g protein, 20.5g fat, and 29.5g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (25.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (10.2g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
FRESH MILK, FRESH CREAM, SUGAR, CHOCOLATE FUDGE [POWDERED SUGAR (SUGAR, CORNSTARCH), VEGETABLE OIL (PEANUT AND/OR COTTONSEED AND/OR PALM OIL), COCOA (PROCESSED WITH ALKALI), WHEY. SOY LECITHIN, SALT, AND NATURAL FLAVOR], PEANUT BUTTER BUCKEYES [SUGAR, PEA
Allergens
peanuts