Tortillas de Maíz Amarillo
🫀10/10
💪2/10
🔥7/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories212 kcal
Protein3.0g
Total Fat1.5g
Saturated Fat0.0g
Carbohydrates45.5g
Sugars3.0g
Fiber6.0g
Sodium45mg
Protein per 100 kcal1.4g
About This Product
Tortillas de Maíz Amarillo by Guerrero provides 212 calories, 3.0g protein, 1.5g fat, and 45.5g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 6.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossEnergy
Ingredients
Yellow corn masa flour, water, contains 2% or less of cellulose gum, guar gum, and propionic acid, benzoic acid and phosphoric acid (to maintain freshness)