Tortillas de Maiz Blanco / White Corn Tortillas
🫀9/10
💪2/10
🔥6/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories209 kcal
Protein4.7g
Total Fat2.3g
Saturated Fat0.0g
Carbohydrates41.9g
Sugars4.7g
Fiber4.7g
Sodium47mg
Protein per 100 kcal2.2g
About This Product
Tortillas de Maiz Blanco / White Corn Tortillas by Guerrero provides 209 calories, 4.7g protein, 2.3g fat, and 41.9g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 4.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthEnergy
Ingredients
CORN VASA FLOUR, WATER, CELLULOSE GUM, GUAR GUM, FOLIC ACID, PROPIONIC ACID, BENZOIC ACID, PHOSPHORIC ACID