Guerrero, Burrito Flour Tortillas
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Nutrition Facts
Per 100g
About This Product
Guerrero, Burrito Flour Tortillas by Guerrero Tortilleria scores 8/10 for Energy based on good carb content for sustained energy.
Guerrero, Burrito Flour Tortillas by Guerrero Tortilleria provides 318 calories, 7.6g protein, 10.6g fat, and 48.5g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 1.5g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Deep Analysis
Guerrero, Burrito Flour Tortillas by Guerrero Tortilleria sits near the middle of the bread category with 318 kcal per 100g (category avg: 297). Very low sugar at 1.5g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 318 kcal per 100g (category avg: 297)
- •Protein: 7.6g per 100g (category avg: 9.3g)
- •Sugars: 1.5g per 100g (category avg: 6.3g)
- •Fiber: 1.5g per 100g (category avg: 4.9g)
- •Saturated fat: 3.8g per 100g
- •Sodium: 606mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 606mg per 100g. A 200g serving would provide 1212mg — roughly 53% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Guerrero, Burrito Flour Tortillas doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched bleached flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified and hydrogenated soybean oils), contains 2% or less of: salt, baking soda, sodium acid pyrophosphate, yeast, molasses, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness).