Tostadas Caseras Amarillas
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Nutrition Facts
Per 100g
About This Product
Tostadas Caseras Amarillas by Guerrero scores 8/10 for Clean Label based on processed food (nova 3).
Tostadas Caseras Amarillas by Guerrero provides 469 calories, 2.0g protein, 6.0g fat, and 22.0g carbohydrates per 100g. That gives it a protein efficiency of 0.4g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 469 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Tostadas Caseras Amarillas by Guerrero is calorie-dense at 469 kcal per 100g — 58% above the bread category average of 297. Low protein at just 2.0g per 100g — well below the 9.3g average. Very low sugar at 1.0g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 469 kcal per 100g (category avg: 297)
- •Protein: 2.0g per 100g (category avg: 9.3g)
- •Sugars: 1.0g per 100g (category avg: 6.3g)
- •Fiber: 2.0g per 100g (category avg: 4.9g)
- •Saturated fat: 2.5g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Calorie-dense at 469 kcal per 100g — be mindful of portions.
Better Alternatives
If Tostadas Caseras Amarillas doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Corn masa flour (niacin, reduced iron, thiamine mononitrate, riboflavin), water, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, palm oil, sunflower oil), salt.