TOSTADAS RASPADAS
🫀6/10
💪3/10
🔥6/10
🩸8/10
🦴3/10
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Nutrition Facts
Per 100g
Calories440 kcal
Protein8.0g
Total Fat14.0g
Saturated Fat2.0g
Carbohydrates72.0g
Sugars0.0g
Fiber12.0g
Sodium840mg
Protein per 100 kcal1.8g
About This Product
TOSTADAS RASPADAS by GUERRERO provides 440 calories, 8.0g protein, 14.0g fat, and 72.0g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 12.0g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (840mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 440 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain HealthEnergyClean Label
Ingredients
CORN MASA FLOUR, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, CORN, AND/OR SUNFLOWER), IODIZED SALT, HYDRATED LIME.