Organic Milk Chocolate Baking Wafers
🫀7/10
💪3/10
🔥3/10
🩸3/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories533 kcal
Protein6.7g
Total Fat30.0g
Saturated Fat20.0g
Carbohydrates60.0g
Sugars53.3g
Fiber6.7g
Sodium67mg
Protein per 100 kcal1.3g
About This Product
Organic Milk Chocolate Baking Wafers by Guittard scores 8/10 for Bone Health based on low sodium preserves calcium.
Organic Milk Chocolate Baking Wafers by Guittard provides 533 calories, 6.7g protein, 30.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (53.3g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (20.0g per 100g) — may impact LDL cholesterol levels.
Best for: Heart HealthBone Health
Ingredients
Evaporated cane syrup†‡, cacao beans†‡, full cream milk†‡, cocoa butter†‡, sunflower lecithin