Breakfast hazelnut crunch biscuits with whole grains
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Nutrition Facts
Per 100g
About This Product
Breakfast hazelnut crunch biscuits with whole grains by Gullón scores 8/10 for Heart Health based on high fiber helps lower cholesterol.
Breakfast hazelnut crunch biscuits with whole grains by Gullón provides 455 calories, 9.1g protein, 18.2g fat, and 68.2g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 9.1g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (27.3g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 455 kcal per 100g — be mindful of portion sizes.
Ingredients
Wholegrain cereals (oat flakes, wheat malted flakes, whole barley flour), hazelnut flavoured filling (sugar, vegetable oils (palm oil, palm kernel oil), wheat starch, cocoa powder, hazelnut paste, high oleic sunflower oil, soy lecithin, artificial flavor), sugar, puffed rice (rice flour, wheat flour, salt), high oleic sunflower oil, chocolate chips (sugar, cocoa mass, cocoa butter, soy lecithin, artificial flavors), oligofructose, corn flakes (corn, salt, sugar, barley malt syrup), acacia (gum arabic), salt, soy lecithin, ammonium bicarbonate.