Breakfast Yogurt Biscuits With Whole Grains
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Breakfast Yogurt Biscuits With Whole Grains by Gullón scores 8/10 for Heart Health based on high fiber helps lower cholesterol.
Breakfast Yogurt Biscuits With Whole Grains by Gullón provides 409 calories, 9.1g protein, 13.6g fat, and 72.7g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 9.1g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 409 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Ingredients
Whole grain cereals (whole wheat flour, oat flakes, whole barley flour, whole rye flour), filling [maltitiol, lowfat dry yogurt, vegetable oils (palm oil, palm kernel oil), wheat starch, high oleic sunflower oil, nonfat dry milk, soy lecithin, lactic acid, artificial flavor], maltitol, high oleic sunflower oil, oligofructose, puffed rice (rice flour, wheat flour, salt), nonfat dry milk, soy lecithin, sodium bicarbonate, salt, ammonium bicarbonate, artificial flavors, contains wheat gluten, milk and soy.