Lady fingers

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Nutrition Facts

Per 100g

About This Product

Lady fingers by Gullón scores 8/10 for Heart Health based on very low saturated fat.

Lady fingers by Gullón provides 364 calories, 9.1g protein, 3.0g fat, and 78.8g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (45.5g per 100g) — significant portion of daily recommended limit.
• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Flour 43%, sugar, eggs 20%, raising agents (disodium diphosphate, sodium bicarbonate, ammonium bicarbonate), glucose syrup, flavours, salt.

Allergens