Peanut Butter Pretzels
🫀4/10
💪5/10
🔥5/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories467 kcal
Protein16.7g
Total Fat20.0g
Saturated Fat3.3g
Carbohydrates56.7g
Sugars6.7g
Fiber3.3g
Sodium1133mg
Protein per 100 kcal3.6g
About This Product
Peanut Butter Pretzels by Gus scores 7/10 for Energy based on good carb content for sustained energy.
Peanut Butter Pretzels by Gus provides 467 calories, 16.7g protein, 20.0g fat, and 56.7g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1133mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Best for: EnergyClean Label