Gushers Fruit Flavored Snacks
🫀3/10
💪2/10
🔥2/10
🩸1/10
🦴6/10
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Nutrition Facts
Per 100g
Calories355 kcal
Protein0.0g
Total Fat4.8g
Saturated Fat3.2g
Carbohydrates80.6g
Sugars45.2g
Fiber0.0g
Sodium177mg
About This Product
Gushers Fruit Flavored Snacks by Gushers scores 6/10 for Bone Health based on low sodium preserves calcium.
Gushers Fruit Flavored Snacks by Gushers provides 355 calories, 0.0g protein, 4.8g fat, and 80.6g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (45.2g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Ingredients
Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Citric Acid, Sodium Citrate, Grape Juice Concentrate, Malic Acid, Ascorbic Acid, Monoglycerides, Sodium Citrate, Artificial Flavor, Potassium Citrate, Apple Juice, Xanthan Gum, Color (red 40, blue 1, yellow 5)