Pistachio Flour
๐ซ6/10
๐ช6/10
๐ฅ6/10
๐ฉธ8/10
๐ฆด7/10
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Nutrition Facts
Per 100g
Calories593 kcal
Protein25.9g
Total Fat48.1g
Saturated Fat7.4g
Carbohydrates18.5g
Sugars3.7g
Fiber11.1g
Sodium0mg
Protein per 100 kcal4.4g
About This Product
Pistachio Flour by Gusto provides 593 calories, 25.9g protein, 48.1g fat, and 18.5g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- โHigh in protein with 25.9g per 100g โ one of the most protein-dense options in its category.
- โExcellent source of fiber with 11.1g per 100g โ well above average for this food type.
- โContains no detected additives โ a clean ingredient list.
- โ Calorie-dense at 593 kcal per 100g โ be mindful of portion sizes.
Best for: Blood SugarBone HealthEnergyClean LabelKids / Growing